Active Release Technique
Widely used in the athletic population, Myofascial Release Technique is a hands-on, soft tissue technique developed to treat soft tissue injuries. Myofascial Release allows for rapid and lasting recovery when delivered appropriately. It can be used to recover from musculoskeletal injuries such as a muscle strain, tennis/golfer's elbow, sprained ankle, neck and low back pain. Addressing the surrounding tissues is important to decrease overall pain and improve performance.